Specialties

Couples

Many couples come to therapy feeling stuck in the same arguments, unable to get on the same page. Sometimes one partner has emotionally or physically withdrawn, making it hard to feel connected. Relationships can begin to feel more like being roommates or co-parents than true partners, and for some, discovering an affair shakes the very foundation of trust. In these moments, therapy provides a safe and supportive space to be honest, explore what’s really happening beneath the surface, and begin to rebuild closeness. Together, we’ll uncover the dynamics that keep you stuck while developing tools to improve communication, deepen understanding, and create a more fulfilling partnership.

Other couples seek therapy as a form of preventative care—particularly those who are contemplating marriage. Premarital counseling offers a chance to talk through important topics like values, expectations, finances, family planning, and long-term goals. By having these conversations before saying “We do,” you can strengthen your foundation, reduce potential conflict, and set yourselves up for success in the future.

I specialize in helping couples navigate infidelity and betrayal, as well as those who are uncertain about the future of their relationship. Whether you’re hoping to repair and reconnect or trying to gain clarity on whether to separate, I will walk with you through the process with care and compassion.

Areas I can support you with include:

  • Premarital Counseling

  • Communication Issues

  • Addressing substance misuse: Impact on Relationship & Children

  • Infidelity/Betrayal

  • Separation/Divorce & Co-Parenting

Individuals

Are you feeling overwhelmed by the constant demands placed on you and not sure how to get unstuck from the obstacles you’re facing? Together we will help you understand what you are feeling so you can see things more clearly and find a path forward that’s right for your circumstances. I provide a safe, non-judgmental environment where you can explore all areas of your life, even the parts that are hard to talk about. While we will focus on helping you feel better in the moment, we will also look at how the past has influenced who you are today to help you get to the root of the issue. I am skilled at helping my patients cope with a myriad of feelings and life challenges- in order to become unstuck and lead a more meaningful, rewarding life.

  • Dating & Relationships

  • Anxiety & Depression

  • Career Related Stress

  • Infertility, Pregnancy, New Parents

  • High-Achieving Professionals: Managing career, family and relationships