Individual, Couples, Family Psychotherapy

Welcome


High-achieving individuals, couples, and families often appear successful on the outside—yet privately struggle with anxiety, emotional disconnection, relationship strain, or a persistent sense that something is missing. Ambition, responsibility, and complex professional and personal demands can quietly erode well-being, intimacy, and fulfillment.

I work with individuals, couples, and families who value depth, insight, and meaningful change. Therapy is a collaborative, thoughtful process—one that helps you slow down, reflect, and better understand the patterns, expectations, and emotional dynamics shaping your life and relationships.

Together, we will explore both past and present influences that may be limiting your capacity to feel connected, grounded, and fully engaged—at work, at home, and within yourself. With greater insight comes choice: the ability to respond rather than react, to lead with clarity rather than pressure, and to cultivate relationships that feel secure, authentic, and sustaining.

I invite you to approach this work with curiosity. By deepening your self-understanding and emotional awareness, you create the opportunity for a more integrated, intentional, and fulfilling life—one that aligns not only with your achievements, but with your values and relationships.

Lindsay Nickens, LCSW
Psychotherapist | Individuals, Couples & Families

  • Patient Testimonials

    “Lindsay has had an incredible impact on my life. When I began, I wasn't necessarily sold on the concept of therapy, but was desperate for help. I knew that there was more to life than the way I was living, but I didn't have the tools or the confidence to get there. Lindsay has a unique ability for putting together patterns and making connections. My discussions with her allowed me to rethink my behavior and reframe my mindset. Over the last five years of working together, she has helped me build skills to redirect my focus, gain confidence, and improve my life in ways I never imagined possible. I am so grateful to Lindsay for helping me to become the strongest, most fulfilled version of myself.”

  • Patient Testimonials

    “Working with Lindsay during a particularly challenging period of my career has been a life changing experience. As a CEO dealing with the complexities of company leadership, team management, and navigating a merger, life was incredibly isolating. Lindsay provided me with a much needed space to better reflect and understand my business decisions, offering invaluable support every step of the way.”

  • Patient Testimonial

    "I met Lindsay during the greatest crisis of my personal life. I was in an abusive and toxic marriage and I had small children. Not only did Lindsay help me process the demise of my marriage, a decision I made based on my ex-husband's continued behavior, and what I wanted for myself and children, but she invited me to engage in really hard, but rewarding work around myself, my identity and understand why I engaged in particular patterns. Through our collaboration, I discovered my self-worth and see myself in the bright light I now shine in. Understanding how not to engage in "the dance" with narcissists and being able to identify manipulative tactics, including gaslighting, has paid off in dividends for me personally and professionally. I am a stronger communicator at work, draw boundaries and advocate for myself. In understanding my agency, self-identifying my triggers and analyzing how our past experiences influence who we are, I am now able to lead a happy life full of purpose, pursuing my own goals and appreciating myself in a healthy way. The work I did in partnership with Lindsay was life-changing and transformational. I am forever grateful to Lindsay, whose warm, welcoming and judgement-free presence allowed me to open up and be truly honest with her and more importantly myself."

  • Patient Testimonials

    “I have been working with Lindsay for a number of years. She is fantastic. She is always available or makes herself available especially as my demanding schedule constantly changes. She is empathetic, compassionate and firm when she needs to be. She understands the demands of working on Wall Street (for me a large law firm) and has helped me navigate some very difficult personal issues.  Importantly, Lindsay has helped me understand why I think, react and act the way I do. I recommend Lindsay without hesitation. “